Atopic dermatitis, commonly known as eczema, is a chronic inflammatory skin condition that affects millions worldwide, and India is seeing a noticeable rise in its cases. Often dismissed as a mere skin irritation, atopic dermatitis is much more than just dry, itchy skin—it can significantly impact a person’s quality of life and even lead to severe complications if left untreated. Let's dive deeper into the surprising truths about this condition and why it’s becoming a growing concern in India.
What Is Atopic Dermatitis?
Atopic dermatitis is a form of eczema that typically presents with red, itchy, inflamed skin. It’s a chronic condition that can flare up periodically, often triggered by environmental factors, stress, or allergens. Though most common in children, atopic dermatitis can affect people of all ages, and many continue to experience it well into adulthood.
In India, the rise in atopic dermatitis cases is attributed to a variety of factors, including increased urbanization, pollution, changes in diet, and lifestyle. Unfortunately, this condition is often overlooked or misdiagnosed, especially in rural and underserved areas, where access to dermatological care is limited.
The Hidden Truths About Atopic Dermatitis
It’s Not Just a Skin Problem Atopic dermatitis is more than skin deep. It’s a systemic condition linked to an overactive immune response. Research shows that individuals with eczema may have a higher likelihood of developing other conditions like asthma, hay fever, or food allergies. It can also disrupt sleep, cause psychological stress, and lead to mental health issues like anxiety and depression, especially in severe cases.
Eczema Can Be Debilitating For some, atopic dermatitis is not just a cosmetic issue. Severe itching and inflammation can lead to skin infections, constant discomfort, and even disability in certain cases. The emotional toll of living with visible, chronic skin irritation, especially in highly visible areas like the face and hands, can also cause significant social anxiety and reduced self-esteem.
Environmental Triggers Are on the Rise India’s rapid urbanization, coupled with increased pollution levels, is fueling the rise of atopic dermatitis. Poor air quality, exposure to harsh chemicals, and a sedentary lifestyle are all contributing to the increasing cases of eczema. Indoor allergens such as dust mites, pet dander, and mold are also prominent triggers in urban environments.
Diet and Lifestyle Matter Westernized diets, rich in processed foods and lacking in essential nutrients, are becoming more common in India and may be playing a role in the rise of eczema. Studies suggest that a poor diet, especially one low in omega-3 fatty acids and antioxidants, can exacerbate the condition. Additionally, sedentary lifestyles and heightened stress levels, particularly in metropolitan areas, have been linked to worsening eczema symptoms.
It’s Underdiagnosed and Undertreated In India, many people still do not seek medical treatment for eczema, either because they consider it a minor issue or because they rely on home remedies and over-the-counter treatments that may not be effective. Moreover, access to specialized dermatological care is limited, particularly in rural areas. Without proper diagnosis and treatment, eczema can worsen over time, leading to more severe skin damage and complications.
Why Eczema Is on the Rise in India
Several factors are contributing to the increase in atopic dermatitis cases in India:
Pollution: The rise in air pollution levels, especially in urban areas, is a significant trigger for eczema. Pollutants can irritate sensitive skin, aggravating eczema symptoms and leading to more frequent flare-ups.
Climate Change: Extremes in temperature and humidity, often caused by climate change, can cause skin barrier disruption, making individuals more susceptible to eczema.
Genetics: There’s a hereditary component to atopic dermatitis. If one or both parents have eczema, asthma, or allergies, their children are more likely to develop the condition.
Dietary Changes: With the adoption of processed and fast foods, diets in India are shifting away from traditional nutrient-rich meals. This change in diet is linked to increased inflammation in the body, which can worsen eczema.
Stress and Modern Lifestyles: Urbanization and fast-paced lifestyles contribute to increased stress levels, which is a known trigger for eczema. The pressure of balancing work, family, and social obligations can lead to heightened emotional stress, causing flare-ups.
How to Manage and Treat Atopic Dermatitis
While atopic dermatitis cannot be cured, it can be managed effectively through lifestyle changes, medications, and proper skincare. Here are some strategies to help control symptoms and prevent flare-ups:
Moisturize Regularly: Keeping the skin well-hydrated is crucial to preventing dryness and flare-ups. Use fragrance-free, gentle moisturizers after bathing to lock in moisture.
Avoid Triggers: Identify and avoid environmental triggers such as pollen, dust, harsh soaps, and certain fabrics like wool, which can aggravate eczema.
Use Mild Soaps and Detergents: Opt for mild, hypoallergenic products that don’t irritate sensitive skin. Avoid heavily fragranced products that can dry out the skin.
Follow a Healthy Diet: A balanced diet rich in omega-3 fatty acids (found in fish, nuts, and seeds), antioxidants, and probiotics can help reduce inflammation and improve skin health.
Manage Stress: Since stress is a known trigger, practicing relaxation techniques like yoga, meditation, or deep breathing exercises can help manage stress levels.
Medications and Creams: Topical corticosteroids or non-steroidal anti-inflammatory creams are often prescribed by dermatologists to reduce inflammation and itching during flare-ups.
Allergy Management: If eczema is linked to allergens, antihistamines or other medications may be necessary to manage allergic reactions and reduce symptoms.
Keep Skin Cool: Avoid overheating, which can exacerbate itching. Wear light, breathable clothing, and avoid activities that cause excessive sweating.
See a Dermatologist: If symptoms persist or worsen, consult a dermatologist for a tailored treatment plan. In severe cases, biologic therapies and immunosuppressants may be necessary.
Stay Informed: Eczema research is evolving, and new treatments are being developed. Stay informed about new advancements and consult with your doctor about the best treatment options for your case.
Atopic dermatitis is much more than just a skin irritation—it’s a serious condition that can affect every aspect of a person’s life. With cases on the rise in India, it’s essential to be aware of the triggers, symptoms, and treatments available to manage this condition effectively. By addressing the root causes and making proactive lifestyle changes, individuals with atopic dermatitis can lead healthier, more comfortable lives.

It is not just about itchy skin: Know surprising truth about Atopic Dermatitis as Eczema is on the rise in India